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RETREATS

Experience a vibrant and enriching journey as you immerse yourself in a diverse array of inspiring classes designed to ignite your creativity and expand your horizons. Embrace the charm of a welcoming village atmosphere, where a sense of community and connection flourishes. With easy accessibility ensuring a stress-free arrival, you'll find yourself surrounded by the breathtaking beauty of the sea—a tranquil and rejuvenating escape that soothes the soul and invigorates the spirit. Whether you're seeking personal growth, artistic expression, or simply a serene retreat, this retreat offers the perfect blend of inspiration and relaxation.

3 Day Rejoicing Yoga and Walk by Nature Retreat in Cascais, Portugal

Relax, restore, and rediscover yourself on the Estoril Coast and in Sintra Parks. This yoga retreat blends the fresh sea air with tranquil forest walks, offering a unique opportunity to recenter with yoga classes and nourishing, healthy food. You'll stay in village with local coffee shops and restaurants just a short walk from the sea and train station, making exploration effortless.

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5 Day Rejuvenating Yoga & Pilates Retreat in Portugal

During the retreat, you will have the opportunity to feel relaxed and energized with daily yoga classes held in a cozy studio. You can work up a sweat in invigorating Pilates sessions and enjoy the benefits of a complimentary massage, leaving you feeling stretched, relieved, and refreshed. Take in the stunning views of the sea and Sintra from our rooftop or enjoy a leisurely 3-minute walk to the beach. Immerse yourself in the local charm of Parede, a village that blends the authenticity of Portuguese life with the convenience of tourism. Savor delectable meals at famous restaurants and bakeries, and unwind completely in our newly renovated, state-of-the-art rooms located just above the yoga studio.

3 Day Revitalizing Yoga & Massage Retreat in Portugal

This retreat is a perfect chance to pause, recharge, and prioritize your well-being. Immerse yourself in daily yoga sessions held in a warm, inviting studio that will leave you feeling both calm and energized. Let the tension melt away with massage treatments that stretch and invigorate your body, revitalizing your spirit. Take in the breathtaking views of the sea and Sintra from our rooftop, or enjoy a peaceful stroll to the beach, just three minutes away. Discover the local charm of Parede, a village that offers an authentic Portuguese experience with its local-run shops and restaurants. Treat yourself to delicious meals at celebrated eateries, relax deeply during restorative yoga sessions, and unwind completely in our newly renovated, modern rooms located right above the yoga studio.

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4 Day Silent Bloom Retreat

In our increasingly noisy world, finding moments of true silence can feel like an elusive dream. This retreat offers a unique opportunity to step away from the constant chatter of daily life and embrace the profound power of stillness.
 

Through a carefully curated program of gentle yoga practices, deep meditation sessions, and periods of mindful silence, you'll cultivate a profound sense of inner peace and clarity.

3 Day Sup Yoga Retreat
Cascais, Portugal
July & August, 2025

Harmonize and flow with the ocean waves as you practice SUP Yoga, Hatha Yoga, Yoga Nidra, and meditation to align your breath and calm your mind.
 

Get ready to connect with the sea in Portugal while you practice SUP Yoga to improve your balance and ability to breathe on the board.
 

Whether you are new to SUP Yoga or have a few years of experience, our SUP Yoga retreats are for all levels as we cater our classes to the needs of our students.

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Every retreat offers the option to stay for 3-7 days for an indulgent escape, featuring daily rejuvenating yoga sessions, accommodations newly renovated to exude modern elegance, exquisite brunch crafted to delight the senses, and the blissful convenience of being just steps away from the pristine beach.

Still unsure or maybe you have questions?

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