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Harmonize Your Holidays!
Fri 20 Dec
|Laya Yoga
Dive into an immersive experience designed to promote relaxation, healing, and self-discovery through sound vibrations
Registration is closed
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Time & Location
20 Dec 2024, 19:00 – 20:30
Laya Yoga, R. Cap. Leitão 88 1o, 2775-275 Parede, Portugal
About the event
Harmonize Your Holidays Sound Healing REGISTER HERE
The rhythmic and repetitive nature of sound vibrations can entrain brainwaves, shifting them from a state of alertness to a calmer, more meditative state. This can reduce stress, anxiety, and promote relaxation. Sound baths can help improve sleep quality and help strengthen the mind-body connection, allowing an experience of a deeper sense of peace and well-being.
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